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DTSTART;TZID=Europe/Dublin:20260418T140000
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CREATED:20260121T154402Z
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UID:1055-1776520800-1776528000@mariaortegagarcia.com
SUMMARY:Humming Home
DESCRIPTION:Humming Home is a 2-hour therapeutic writing workshop exploring belonging\, homeland\, and the journey home\, wherever that may be. \nThrough gentle breathing and humming practices\, poetry from across cultures\, and guided writing prompts inspired by Toni Morrison\, Mahmoud Darwish\, Joy Harjo and others\, you are invited to slow down\, listen inward\, and reconnect with a felt sense of home. Humming\, an instinctive\, soothing sound\, becomes both a mindfulness practice and a metaphor for the liminal spaces we move through as we leave\, return\, and redefine where we belong. \nThis workshop is part of the “Wellness through the Seasons” seasonal workshops offered by the Irish Poetry Therapy Network (IPTN). \nBookings and enquiries: irishpoetrytherapynetwork@gmail.com or mariaortegagarcia@gmail.com \n20€ IPTN members / 30€ non-members
URL:https://mariaortegagarcia.com/event/humming-home/
CATEGORIES:online
ATTACH;FMTTYPE=image/png:https://mariaortegagarcia.com/wp-content/uploads/2026/01/humming-home.png
ORGANIZER;CN="Mar%C3%ADa Ortega Garc%C3%ADa":MAILTO:mariaortegagarcia@gmail.com
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DTSTART;TZID=Europe/Madrid:20260514T190000
DTEND;TZID=Europe/Madrid:20260514T210000
DTSTAMP:20260404T112607
CREATED:20260127T182309Z
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UID:1082-1778785200-1778792400@mariaortegagarcia.com
SUMMARY:The Poetry of Belonging
DESCRIPTION:In this workshop\, we will read and write poems about belonging and the places where we feel most at home.  This workshop is an introduction to poetry therapy\, which is a therapeutic approach that uses poems\, stories\, and other forms of written and spoken language to promote healing\, personal growth\, and self-awareness. \nBoth facilitators are qualified Poetry Therapy Practitioners and members of the Irish Poetry Therapy Network. \nBy the end of the workshop\, you will have taken part in individual and group writing activities and created at least one piece of writing. You will be able to download a set of poems on belonging and other related subjects to take away with you.  You will also have found out about the Irish Poetry Therapy Network and how poetry therapy can support your creativity\, self-expression and wellbeing. \nFacilitated by: María Ortega García and Shelley Tracey
URL:https://mariaortegagarcia.com/event/the-poetry-of-belonging/
CATEGORIES:online
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