{"id":985,"date":"2025-11-11T17:12:44","date_gmt":"2025-11-11T17:12:44","guid":{"rendered":"https:\/\/mariaortegagarcia.com\/?p=985"},"modified":"2026-01-14T16:08:01","modified_gmt":"2026-01-14T15:08:01","slug":"my-journey-as-a-facilitator-at-barcelona-journaling-festival-2025","status":"publish","type":"post","link":"https:\/\/mariaortegagarcia.com\/es\/spanish-blog\/my-journey-as-a-facilitator-at-barcelona-journaling-festival-2025\/","title":{"rendered":"My journey as a facilitator at Barcelona Journaling Festival 2025"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"985\" class=\"elementor elementor-985\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36ca16 e-flex e-con-boxed e-con e-parent\" data-id=\"a36ca16\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1a634 elementor-widget elementor-widget-text-editor\" data-id=\"ca1a634\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">&#8220;Community is created when we write, listen and speak from the heart&#8221; <br \/>\u2013 Ahava Shira<\/p><p>I first heard about the <a href=\"https:\/\/barcelonajournalingfestival.com\/\" target=\"_blank\" rel=\"noopener\">Barcelona Journaling Festival<\/a> last year, when <a href=\"https:\/\/www.instagram.com\/followmarusha\/\" target=\"_blank\" rel=\"noopener\">Marusha Mozolevskaya<\/a>, one of the co-founders, contacted me about the first edition, which would take place two months later, in November 2024. I loved her energy, and I immediately felt drawn to the festival. I couldn&#8217;t attend that first year, but I made a mental note for the following. Fast forward to the beginning of 2025, when the announcement of the second edition of the Barcelona Journaling Festival on 8-9 November 2025 was made, along with an open call to apply to speak, I knew I had to get in!<\/p><p>When I saw that call on socials, I felt a deep pull to participate, not only as an attendee, but also\u00a0to step into the role of facilitator. The chance to guide a workshop at a gathering of international journalers, writers, coaches and creative practitioners felt both exciting and more than a little daunting.<\/p><p>I applied and submitted my proposal for a workshop around my area of expertise, <a href=\"https:\/\/www.iapoetry.org\/\" target=\"_blank\" rel=\"noopener\">poetry therapy<\/a>, and forced myself to forget about it. A few months passed, and I received the happy email saying that I had been accepted to facilitate a workshop.<\/p><p>It wasn&#8217;t the first time I had facilitated a big event (I have been participating in conferences and festivals for years, but mostly in my past life as an educator). My last big event took me to <a href=\"https:\/\/www.youtube.com\/@LangFest\" target=\"_blank\" rel=\"noopener\">Canada<\/a> in 2019. But then, after that, COVID hit us like a ton of bricks. I changed careers (from language educator to therapeutic writing facilitator and teacher), and the series of lockdowns knocked my confidence down a bit, so facilitating at the Barcelona Journaling festival felt significant. It felt right, but also, it felt scary as hell.<\/p><p>I had two goals with this festival:<\/p><p>1) Connection<br \/>2) Experience<\/p><p>Two days after the event, the festival felt like a success for me.<br \/>I&#8217;d love to share the experience, the learnings, and how you, too, can tap into the magic of journaling or expressive writing at these kinds of events, or at home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-688409d elementor-widget elementor-widget-image\" data-id=\"688409d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"412\" src=\"https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_102458-768x412.jpg\" class=\"attachment-medium_large size-medium_large wp-image-987\" alt=\"\" srcset=\"https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_102458-768x412.jpg 768w, https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_102458-300x161.jpg 300w, https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_102458-1024x550.jpg 1024w, https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_102458-1536x825.jpg 1536w, https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_102458-2048x1100.jpg 2048w, https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_102458-18x10.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83ef710 elementor-widget elementor-widget-heading\" data-id=\"83ef710\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">About the Festival<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46898c5 elementor-widget elementor-widget-text-editor\" data-id=\"46898c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-preserver-spaces=\"true\">The Barcelona Journaling Festival is described as &#8220;the unique international festival of journaling happening in Barcelona&#8221;, offering hands-on workshops, inspiring talks and meaningful connections. <\/span><\/p><p><span data-preserver-spaces=\"true\">This year it was held at the <a href=\"https:\/\/www.baued.es\/en\" target=\"_blank\" rel=\"noopener\">arts &amp; design college in the Poblenou<\/a> neighbourhood of Barcelona, set in a vibrant, beach-proximate area. <\/span><\/p><p><span data-preserver-spaces=\"true\">Whether you&#8217;re a wellness coach, therapist, writer, or journaling enthusiast, the festival aims to offer practical tools and deep reflection, not just theory. It&#8217;s not a conference or a summit, but a festival, as the co-founders explicitly announced in the inauguration speech.<\/span><\/p><p><span data-preserver-spaces=\"true\">In my role as a facilitator, I led the session titled <\/span><a href=\"https:\/\/mariaortegagarcia.com\/es\/bjf25\/\" target=\"_blank\" rel=\"noopener\"><strong><span data-preserver-spaces=\"true\">Mapping your way through metaphor<\/span><\/strong><span data-preserver-spaces=\"true\">, <\/span><\/a><span data-preserver-spaces=\"true\">where<\/span><span data-preserver-spaces=\"true\"> I invited participants to explore their inner landscapes through guided readings, reflective writing, and artistic map-making, charting personal terrains and giving voice to the places within us that seek exploration and expression.<\/span><span data-preserver-spaces=\"true\"> I&#8217;ll describe how that unfolded, what stood out and what you can take away, whether or not you attended.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1450c63 elementor-widget elementor-widget-heading\" data-id=\"1450c63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What I did &amp; what happened\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1f83c8 e-flex e-con-boxed e-con e-parent\" data-id=\"b1f83c8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59583ef e-con-full e-flex e-con e-child\" data-id=\"59583ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20cff0a elementor-widget elementor-widget-heading\" data-id=\"20cff0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The workshop<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7feefd elementor-widget elementor-widget-text-editor\" data-id=\"e7feefd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In the workshop, I guided 25 participants through 2 journaling prompts to set the tone, followed by 2 poems, writing and sharing, and a final map creation. The aim was to tap into our personal geographies and explore how our past may have directed our present paths, and how we can find new ways to chart territories.<br \/>I was struck by how one participant used writing to process the loss of her dog, and by how another participant realised she had let only her negative &#8220;tracks&#8221; be part of her inner landscape.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db2ba06 e-con-full e-flex e-con e-child\" data-id=\"db2ba06\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca3aa2 elementor-widget elementor-widget-image\" data-id=\"4ca3aa2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"497\" height=\"486\" src=\"https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_195555.jpg\" class=\"attachment-large size-large wp-image-988\" alt=\"\" srcset=\"https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_195555.jpg 497w, https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_195555-300x293.jpg 300w, https:\/\/mariaortegagarcia.com\/wp-content\/uploads\/2025\/11\/20251108_195555-12x12.jpg 12w\" sizes=\"(max-width: 497px) 100vw, 497px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a18b8d e-flex e-con-boxed e-con e-parent\" data-id=\"8a18b8d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48dd2ef elementor-widget elementor-widget-heading\" data-id=\"48dd2ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The atmosphere<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1375917 elementor-widget elementor-widget-text-editor\" data-id=\"1375917\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The setting of Barcelona does something subtle but powerful: there was time to step into cafes in Poblenou and to connect with people from across the world who share this passion for the written word. That informal time (the coffee chats, the hallway moments) was as rich as the formal sessions.<br \/>One of my favourite moments happened before the festival, during the pre-festival speakers&#8217; gathering, when I got to connect with people who &#8220;get&#8221; my career: people I don&#8217;t need to explain what therapeutic writing is or convince them it works, people who love reflection, personal growth, emotional sharing and, of course, writing!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59ff03c elementor-widget elementor-widget-heading\" data-id=\"59ff03c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Key Speakers &amp; Workshops (besides mine)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc9ef1 elementor-widget elementor-widget-heading\" data-id=\"cdc9ef1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Key Learnings &amp; Insights<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b167d10 elementor-widget elementor-widget-text-editor\" data-id=\"b167d10\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-preserver-spaces=\"true\">Some of the other sessions included:<\/span><\/p><ul><li><span data-preserver-spaces=\"true\">&#8220;Writing Alone Together&#8221; by<a href=\"https:\/\/iajw.org\/journalcouncilmember\/lynda-monk\/\" target=\"_blank\" rel=\"noopener\"> Lynda Monk<\/a>. The<\/span> <span data-preserver-spaces=\"true\"><a href=\"https:\/\/iajw.org\/journalcouncilmember\/lynda-monk\/\" target=\"_blank\" rel=\"noopener\">Director of the International Association for Journal Writing<\/a> is coming to Barcelona all the way from Canada. An inspiring keynote on the power of journaling as both a solitary and shared practice of connection and self-discovery.<\/span><\/li><li><span data-preserver-spaces=\"true\">The panel about community building with <a href=\"https:\/\/www.instagram.com\/mtrinetti\/?hl=en\" target=\"_blank\" rel=\"noopener\">Matt Trinetti<\/a>, Greta Lietuvninkaite and Marusha Mozolevskaya. 20-minute inspirational &amp; insightful talks by the journaling community builders from across Europe. Meet Marusha Mozolevskaya, founder of <a href=\"https:\/\/mashamozolevskaya.com\/mynakedwords\" target=\"_blank\" rel=\"noopener\">Naked Words<\/a>, Barcelona Journaling Community, Greta Lietuvninkaite, founder of Icelandic journaling circle <a href=\"https:\/\/www.instagram.com\/writeitoutcircle\/?hl=en\" target=\"_blank\" rel=\"noopener\">Write It Out<\/a>, and Matt Trinetti, co-founder of <a href=\"https:\/\/londonwriterssalon.com\/\" target=\"_blank\" rel=\"noopener\">London Writers&#8217; Salon<\/a>.<\/span><\/li><li><span data-preserver-spaces=\"true\">&#8220;The Page That Changed My Life: A Journey from Self-Loathing to Self-Compassion&#8221; by <a href=\"https:\/\/www.instagram.com\/inspiredtowrite\/?hl=en\" target=\"_blank\" rel=\"noopener\">Amie McNee<\/a>, writer and founder of <a href=\"https:\/\/www.amiemcnee.com\/\" target=\"_blank\" rel=\"noopener\">Inspired Collective<\/a>. A few ideas stuck with me about the need to be gentle with ourselves, mother ourselves, and be our own strongest supporter. To quote her: &#8220;Fuck normal. I want magic&#8221;: words to live by.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f532a elementor-widget elementor-widget-text-editor\" data-id=\"d8f532a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here are some of the deeper insights I took away, both as facilitator and participant:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e778bb0 elementor-widget elementor-widget-heading\" data-id=\"e778bb0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. Journaling is not just inward, it's relational<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad53667 elementor-widget elementor-widget-text-editor\" data-id=\"ad53667\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-preserver-spaces=\"true\">One major takeaway: when we write <\/span><strong><span data-preserver-spaces=\"true\">together<\/span><\/strong><span data-preserver-spaces=\"true\">, in a group setting, the energy changes. It becomes less about <\/span><em><span data-preserver-spaces=\"true\">me reflecting on myself<\/span><\/em><span data-preserver-spaces=\"true\"> and more about <\/span><em><span data-preserver-spaces=\"true\">us writing into a shared field of curiosity and connection<\/span><\/em><span data-preserver-spaces=\"true\">, from Lynda Monk&#8217;s invitation to share our journaling responses to the question about what brings us joy with the person next to us, to ugly crying while journaling about what I needed from my parents growing up. Writing in a group makes it so much more powerful than doing it alone.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8069f elementor-widget elementor-widget-heading\" data-id=\"6c8069f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Structure + spontaneity = power<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0ac61 elementor-widget elementor-widget-text-editor\" data-id=\"3b0ac61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-preserver-spaces=\"true\">Many assume journaling is &#8220;just free writing&#8221;. At the festival, I observed that the richest work happened when there was <\/span><em><span data-preserver-spaces=\"true\">just enough structure<\/span><\/em><span data-preserver-spaces=\"true\"> (a prompt, a timeframe, a partner to share with) and then <\/span><em><span data-preserver-spaces=\"true\">space<\/span><\/em><span data-preserver-spaces=\"true\"> for spontaneity, silence and reflection.<\/span><\/p><p><span data-preserver-spaces=\"true\"> In my workshop, I used a selection of prompts, which always include &#8220;write from whatever line you want&#8221;.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d83fa30 elementor-widget elementor-widget-heading\" data-id=\"d83fa30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. As a facilitator: the role of holding space<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d418bc3 elementor-widget elementor-widget-text-editor\" data-id=\"d418bc3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-preserver-spaces=\"true\">From my vantage as a facilitator, I realised how vital the container is: the environment, the prompts, the timing, the invitation to share. And yet, the <\/span><em><span data-preserver-spaces=\"true\">magic<\/span><\/em><span data-preserver-spaces=\"true\"> happens when participants feel safe enough to <\/span><em><span data-preserver-spaces=\"true\">go there<\/span><\/em><span data-preserver-spaces=\"true\"> \u2014 into honesty, vulnerability, surprise.<\/span><\/p><p><span data-preserver-spaces=\"true\"> I felt deep gratitude whenever participants chose to share their writing or insights. It&#8217;s hard to do that. It&#8217;s deeply generous. I will always understand the participants who keep their writing to themselves; they have my respect and understanding. I&#8217;ve been there, done that, but I know that when I shared, I transformed. With every individual sharing, the entire group transforms. Because the magic, like healing, does not happen in isolation, it happens in community when we are witnessed and when we witness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f29bbec elementor-widget elementor-widget-heading\" data-id=\"f29bbec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Reflection &amp; Looking Forward<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-607487e elementor-widget elementor-widget-text-editor\" data-id=\"607487e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-preserver-spaces=\"true\">Facilitating at the Barcelona Journaling Festival was not just another speaking gig, it was a moment of deep personal and professional growth. <\/span><span data-preserver-spaces=\"true\">I came home not just with new ideas for my therapeutic writing <\/span><span data-preserver-spaces=\"true\">work<\/span><span data-preserver-spaces=\"true\">, but with renewed commitment to my own journaling practice.<\/span><\/p><p><span data-preserver-spaces=\"true\">Going forward, I will continue offering <a href=\"https:\/\/mariaortegagarcia.com\/es\/groups-workshops\/\">group workshops and circles<\/a> (this 14th of December starts the &#8220;Wintering Writing Circle,&#8221; where the writing will be guided by mythic and European folklore figures like the Cailleach), <a href=\"https:\/\/mariaortegagarcia.com\/es\/11-therapeutic-writing\/\">sesiones de escritura terap\u00e9utica individuales<\/a>, and mentoring for professionals who want to bring poetry therapy into their practice.<\/span><\/p><p><span data-preserver-spaces=\"true\">And I&#8217;m looking forward to the next edition of the festival. I hope to see you there.<\/span><\/p><p><span data-preserver-spaces=\"true\">My heartfelt thanks to the festival organisers, the wonderful participants, my workshop co-leaders and everyone in the journaling community who showed up with pen in hand, heart open. The Barcelona Journaling Festival is more than an event; it&#8217;s a <\/span><strong><span data-preserver-spaces=\"true\">community, <\/span><\/strong><span data-preserver-spaces=\"true\">and I feel happy to belong there.<\/span><\/p><p><span data-preserver-spaces=\"true\">If you attended too, I&#8217;d love to hear <\/span><em><span data-preserver-spaces=\"true\">your<\/span><\/em><span data-preserver-spaces=\"true\"> story. Please <a href=\"https:\/\/mariaortegagarcia.com\/es\/contact\/\">email me,<\/a> reach out, share your favourite moment or one journaling question you&#8217;re taking away. And if you&#8217;re curious about facilitators or how journaling can transform your life or work, feel free to <a href=\"https:\/\/mariaortegagarcia.com\/es\/contact\/\">get in touch<\/a>.<\/span><\/p><p><span data-preserver-spaces=\"true\">Here&#8217;s to many more pages, many more insights, and many more shared journeys.<\/span><\/p><p><strong><span data-preserver-spaces=\"true\"><a href=\"https:\/\/mariaortegagarcia.com\/es\/newsletter\/\">Let&#8217;s write together<\/a>.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>&#8220;Community is created when we write, listen and speak from the heart&#8221; \u2013 Ahava Shira I first heard about the Barcelona Journaling Festival last year, when Marusha Mozolevskaya, one of [&hellip;]<\/p>","protected":false},"author":1,"featured_media":987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[3,17,21],"tags":[],"class_list":{"0":"post-985","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-spanish-blog","8":"category-poetry-therapy","9":"category-trauma-informed","10":"czr-hentry"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/posts\/985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/comments?post=985"}],"version-history":[{"count":19,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/posts\/985\/revisions"}],"predecessor-version":[{"id":1010,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/posts\/985\/revisions\/1010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/media\/987"}],"wp:attachment":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/media?parent=985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/categories?post=985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/tags?post=985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}