{"id":1033,"date":"2026-01-18T17:58:10","date_gmt":"2026-01-18T16:58:10","guid":{"rendered":"https:\/\/mariaortegagarcia.com\/?post_type=tribe_events&#038;p=1033"},"modified":"2026-01-18T18:01:48","modified_gmt":"2026-01-18T17:01:48","slug":"befriend-your-inner-voice-writing-poetry-therapy-workshop","status":"publish","type":"tribe_events","link":"https:\/\/mariaortegagarcia.com\/es\/event\/befriend-your-inner-voice-writing-poetry-therapy-workshop\/","title":{"rendered":"Befriend your inner voice &#8211; Writing &#038; poetry therapy workshop"},"content":{"rendered":"<p><strong>Do you have a longing to feel at peace with who you are, right here and now?<\/strong><\/p>\n<p>The only problem is, you have no idea of how to shut up the inner critic that lives inside your mind!<\/p>\n<p>You know, the one that keeps telling you you&#8217;re not enough, you didn&#8217;t do enough, or that you&#8217;re just too much or too little of this and that&#8230;<\/p>\n<p>We all have different stories on repeat from the inner critic, but we all share the experience of knowing how it feels to be judged by our own mind.<\/p>\n<p>In this poetry and writing therapy workshop, we&#8217;ll work on:<\/p>\n<ul>\n<li>Exploring the unique ways your inner critic shows up in your life.<\/li>\n<li>Soften its voice through the gentle power of creative expression.<\/li>\n<li>Re-write your relationship with your inner critic, moving from self-judgment toward self-compassion.<\/li>\n<\/ul>\n<p>It&#8217;s the workshop to join for you who want to befriend your inner voice!<\/p>\n<p>This workshop is a collaboration between Hanna Svendsen from <a href=\"https:\/\/writingtherapycenter.com\/\">Writing Therapy Center<\/a> &amp; Maria Ortega Garcia,\u00a0 transdisciplinary poetry therapy practitioner and educator, founder of <a href=\"https:\/\/www.lexquimia.com\/\">Lexquimia<\/a>.<\/p>\n<p>You&#8217;ll get a Google Meet link to your inbox directly after signing up, so you can easily see the right time for the meeting, regardless of your time zone.<\/p>\n<p>It&#8217;s a live workshop that will not be recorded, so you need to attend it at the scheduled time.<\/p>\n<p><strong>Price: 25\u20ac &#8211; <a href=\"https:\/\/writingtherapycenter.com\/store\/befriend-your-inner-voice-with-maria\">Click here to secure your spot<\/a><\/strong><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p><strong>How does it work?<\/strong><\/p>\n<p>After the purchase, you will receive an email with the link to the online event.<\/p>\n<p>You\u2019ll also receive a workbook after the workshop, so you can continue doing the work. Because befriending your inner critic usually isn&#8217;t done in a day &#8211; it\u2019s a work in process.<\/p>\n<p>Please note that this workshop has a participant limit \u2764\ufe0e<\/p>","protected":false},"excerpt":{"rendered":"<p>Do you have a longing to feel at peace with who you are, right here and now? The only problem is, you have no idea of how to shut up [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1034,"template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[30],"class_list":{"0":"post-1033","1":"tribe_events","2":"type-tribe_events","3":"status-publish","4":"has-post-thumbnail","6":"tribe_events_cat-online","7":"cat_online","8":"czr-hentry"},"aioseo_notices":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/tribe_events\/1033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":4,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/tribe_events\/1033\/revisions"}],"predecessor-version":[{"id":1037,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/tribe_events\/1033\/revisions\/1037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/media\/1034"}],"wp:attachment":[{"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/media?parent=1033"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/tags?post=1033"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/mariaortegagarcia.com\/es\/wp-json\/wp\/v2\/tribe_events_cat?post=1033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}