By knowledge, I don’t mean academic knowledge about different topics—although that kind of knowledge can help—but self-knowledge, relational knowledge, outside knowledge, and intercultural knowledge when conversing in a non-native language. How do you build confidence? Stage one: self-knowledge As always, we should start with ourselves. We should begin looking within […]
Archivos diarios: marzo 18, 2025
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From stream-of-consciousness writing to guided journaling, jotting down what’s inside our heads has the power to make sense of the tangle of ideas in our brains. I started journaling when I was a teenager and have never really stopped doing it, but the format, the content and the language have […]