Does this sound familiar?

  • You know your Spanish, but freeze up when it’s time to speak.

  • You worry about making mistakes or being judged.

  • You long to express yourself—your real self—in Spanish, but anxiety holds you back.

You’re not alone.
Language learning is vulnerable. It’s an act of courage. And with the right support, you can break through barriers, overcome language anxiety, and speak with confidence.

1:1 Trauma-Informed Language Coaching

Overcoming Language Anxiety and Building Authentic Communication in Spanish​

Why confidence coaching is different

Most language classes focus on grammar and vocabulary.
But true confidence comes from within.

My 1:1 Confidence Coaching is designed to help you overcome language anxiety and build authentic communication skills in Spanish. This unique approach combines trauma-informed education, poetry therapy, and embodied language techniques. It’s not just about perfect sentences—it’s about finding your voice, healing language anxiety, and connecting deeply with Spanish.

What makes this coaching unique?

Trauma-Informed Approach: 
Safe, supportive sessions that honor your story and learning pace.

Poetry Therapy: 
Use creative expression to unlock emotional blocks and grow your confidence.

Personalized Guidance: 
Every session is tailored to your needs, goals, and lived experience.

Holistic Progress: 
We work on mindset, self-trust, and authentic communication—not just language mechanics.

What you'll achieve

  • Overcome language anxiety: Learn practical tools to calm nerves, silence your inner critic, and approach Spanish with a new sense of ease.

  • Build authentic communication: Express your ideas, feelings, and stories in Spanish—genuinely and confidently.

  • Speak Spanish with ease: Let go of fear and self-doubt.

  • Enjoy the journey: Rediscover the joy and playfulness of learning a language.

How it works?

  1. Book a discovery call: Let’s talk about your goals and challenges.
  2. Personalised coaching plan: We’ll co-create a roadmap for your confidence journey.
  3. Weekly* 1:1 sessions: 60-minute sessions via Google Meet, tailored just for you.
  4. Ongoing support: Email check-ins, personalised self-exploratory resources and gentle accountability.

Coaching package details

  • ● Package length: It depends on your needs and desired outcomes. Please book a consultation so we can determine this together.

  • ● Weekly (or bi-weekly) 1-hour coaching sessions via Google Meet.

  • ● Access to relevant online course content and resources.

  • ● Email or Whatsapp (chat/voice app) support between sessions.

  • ● The price per hour is 60€, but if this is prohibitive, please still get in touch, and we’ll work something out. 
Get started with the coaching application
I cannot recommend working with Maria enough. I started the Confidence program out of sheer frustration at having tried so many ways to find my place as a non-native Spanish speaker and coming up empty every time. The techniques in Maria’s program went straight to the core of the problem and gave me clarity on who I am and what I want to achieve. Maria took the time to get to know me and create a program around my needs. I have so many tools now and I’m amazed at all that happened during the program and where I feel I am now. This is exactly the type of integrative and holistic work the language community desperately needs.
Martha Summerlin
María has been incredibly supportive, helping me overcome my anxiety and gain confidence in speaking Spanish. Her patience, encouragement, and tailored guidance have made learning enjoyable and empowering. I’m truly grateful for her unwavering support and dedication.
Julia Lake
Counselling & Psychotherapy provider
I didn’t go to María to perfect my Spanish—I went to heal my relationship with it. Years of living in Spain had left me feeling disconnected from the language, weighed down by shame and self-doubt. With María, I found a space to untangle all of that. We explored language through poetry, long reads, and deep conversation—about imperfection, identity, and what it means to be “good enough.” Her trauma-informed, creative, and philosophical approach helped me fall back in love with learning. I’m now preparing for the DELE for my citizenship application with renewed peace, curiosity, and motivation. Working with María was a privilege; her impact stays with me whenever I speak or study Spanish. Thank you, María.
Leigh Matthews Psychologist Founder of Therapy in Barcelona

Ready to find your voice?

Imagine speaking Spanish with confidence, clarity, and joy.
You deserve to be heard—in every language.

Book your free consultation call 

Contact to book 

No pressure, just a friendly chat to see if we’re a good fit.

Frequently Asked Questions

Q: Do I need to be fluent to join?
A: Not at all! This coaching is for all levels—whether you’re a beginner or advanced, we’ll meet you where you are. We can talk in Spanish or English, or a mix of both!

Q: What if I’ve had negative experiences with language learning?
A: That’s exactly why this approach is trauma-informed. Your comfort and safety are my top priorities.

Q: How soon will I see results?
A: Many clients notice a shift in their confidence within the first few sessions, others need more. Consistency and openness are key.

Take the first step

Your voice matters.
Let’s make Spanish a language of joy, connection, and self-expression.

Let’s connect and book your consultation

EN
ES EN