Note: This is not a review of the Netflix miniseries Adolescence, but it is a spoiler in itself, so do not read before you have finished watching the four episodes. The purpose of this article is to lay out the main characters and their interconnectedness. It shows how the lines that […]
trauma-informed
2 posts
Mindfulness is a double-edged sword when it comes to trauma. In recent years, educators and school administrators have increasingly embraced mindfulness techniques as an essential tool to foster a supportive learning environment. Mindfulness, defined as the practice of maintaining a moment-to-moment awareness of one’s thoughts, feelings, bodily sensations, and environment, […]