2 events found.
online
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Befriend your inner voice – Writing & poetry therapy workshop
onlineDo you have a longing to feel at peace with who you are, right here and now? The only problem is, you have no idea of how to shut up the inner critic that lives inside your mind! You know, the one that keeps telling you you're not enough, you didn't do enough, or that […]
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Humming Home
onlineHumming Home is a 2-hour therapeutic writing workshop exploring belonging, homeland, and the journey home, wherever that may be. Through gentle breathing and humming practices, poetry from across cultures, and guided writing prompts inspired by Toni Morrison, Mahmoud Darwish, Joy Harjo and others, you are invited to slow down, listen inward, and reconnect with a felt […]