What is Meditation? According to the dictionary, ‘to meditate’ means to focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation. There exist different practices, such as mindfulness, mantra chanting, focusing the mind on a […]
Daily archives: 17 March, 2025
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Meditation in Spanish Awareness is like the sun. When it shines on things, they are transformed. I have talked extensively about the benefits of meditation for your language learning practice. Having a calm mind will result in a more efficient Spanish practice, but what if you combine meditation with Spanish at the […]