Humming Home

Humming Home is a 2-hour therapeutic writing workshop exploring belonging, homeland, and the journey home, wherever that may be.

Through gentle breathing and humming practices, poetry from across cultures, and guided writing prompts inspired by Toni Morrison, Mahmoud Darwish, Joy Harjo and others, you are invited to slow down, listen inward, and reconnect with a felt sense of home. Humming, an instinctive, soothing sound, becomes both a mindfulness practice and a metaphor for the liminal spaces we move through as we leave, return, and redefine where we belong.

This workshop is part of the “Wellness through the Seasons” seasonal workshops offered by the Irish Poetry Therapy Network (IPTN).

Bookings and enquiries: [email protected] or [email protected]

20€ IPTN members / 30€ non-members